The Old Colony YMCA offers members the opportunity to get the most out of their fitness routine by offering the latest equipment and fitness resources. We also offer a variety of classes, from aquatic jogging to spinning, to encourage and motivate our members. There is something for everyone at our YMCA!
Stop by or call us to learn more! 508-823-3320
Why should I hire a personal trainer?
After assessment of your current level of fitness and health history, a personal trainer will help you to set realistic health and fitness goals. Once your goals are set, a plan can be implemented to help you achieve those goals. Enjoy the benefits of one-on-one personal training, partner training, or group training with a personal trainer. Personal trainers will design a program to best match your fitness goals, hold you accountable, and keep you motivated to reach your fitness goals. For more information please contact the Wellness Department.
PLEASE NOTE: 24 hour notice directly to the trainer is required to cancel a session. Cancellations with less than a day notice, depending on circumstances, may not be reimbursed by service or monetary refund.