For your development
For healthy living
For social responsibility
Old Colony YMCA offers an array of group exercise classes to help our members reach their fitness goals, while making friends and having fun in a group setting. From spinning to yoga, every member, regardless of age or fitness level, can find group exercise classes at our branches to benefit from.
Group exercise is a great way to get in shape or improve one's fitness level. At Old Colony YMCA, our Group Exercise classes offer a wide variety of options for every interest and ability. Whether you want to increase strength and endurance, build flexibility and decrease stress, or simply work out with friends in a supportive, welcoming environment, you’ll find a class that meets your needs. Our instructors are dedicated professionals committed to helping you achieve your fitness goals.
Do you love fitness and want to share your passion with others? If supporting others through group exercise instruction has ever crossed your mind, we encourage you to consider joining our team!