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Get Going

This program is included with your membership! Ready to Get Going? Fill out our form today!

Otherwise see our details below to learn more.

 

What is Get Going

Get ready to start moving! Meet with one of our health and wellness specialist to get going. You’ll leave feeling accomplished and ready to tackle your health goals after your 60 minute 1 on 1 session. You’ll have the tools at your fingertips like personalized workout to meet your fitness goals.

What it's Not

Your Get Going appoints are not a series of fitness assessments or medical type appointment. It's not a cookie-cutter workout or one-sized fits all program; it is different for everyone.

Who Should Attend

Everyone! Whether you're new to exercise, have dabbled in it your whole life, or are comfortable in your regular program, we will help make the most of your Y membership. The Get Going experience is an opportunity for us to create your personalized road map for success.

Why it's Important

Members who attend their first Get Going appointments within the first two weeks of joining the Y are 6x more likely to achieve their goals, whatever they may be. Let's make sure you're on of them!

 

 

Old Colony YMCA Get Started Program

 

STEP ONE |  One Session

Get ready to start moving! Meet with one of our health and wellness specialist to get going. You’ll leave feeling accomplished and ready to tackle your health goals
after your 60 minute 1 on 1 session. You’ll have the tools at your fingertips like personalized workout to meet your fitness goals.

  • Personalized workout
  • Get going fitness plan
  • Trainer support
  • Knowledge of our facility & virtual fitness platform (MotionVibe)
  • Included with your membership!

Don’t forget, our staff are here to help you on your journey. Just reach out if you feel the need for continued support.

You’ll be familiar with our facility, our equipment, and even our fitness specialist.

But wait, there’s more...
To help motivate you along the way, you’ll enjoy the following incentives upon completion. Special Offer: 4 private training sessions for only $100

On completion

  • One Week Guest Pass for a friend, family member, or coworker and
  • $10 Y Bucks to apply to any Y program or service you’d like to try

 

Interested? Fill out our form today!