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Group Exercise

Healthy Happens Here

The Old Colony YMCA offers an array of group exercise classes to help our members reach their fitness goals, while making friends and having fun in a group setting.  From spinning to yoga, every member, regardless of age or fitness level, can find group fitness classes at our branches to benefit from.

See below for our available group exercise schedules offered either virtually, outdoors, or in limited capacity inside our facilities when spacing allows. We have worked tirelessly to provide you with the options you need to stay successful whether you decide to stay home, stay outdoors, or enter our facilities! Also check out our growing library of workouts on demand through our MotionVibe platform



*Please remember group exercise classes and other areas like lap/open swim are available as a member benefit currently. Guest visit or one day drop ins are not an option at this time.