|Old Colony YMCA offers a variety of fitness classes and equipment to help our members reach their fitness goals. All members, regardless of age or fitness ability, can find a class or activity that they can benefit from at our YMCA! From group exercise classes to personal training sessions, you'll be sure to find something to get you on your way towards a healthy lifestyle.|
Receive the personal attention, motivation and expertise you need to achieve your goals
A comprehensive weight loss program that includes nutritional counseling, individualized support, and team motivation.