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Plymouth Y Fitness

Individual Fitness Options

SYNRGY 360

Synyrgy 360 is a high intensity, functional circuit class led by personal trainers. You will be pushed to challenge your body and mental strength. All levels are welcome!

Stop in today for a tour or give us a call at 508-927-3100.

Group exercise class with balance ball and weights
We offer an array of group exercise classes to help you reach your fitness goals
Trainer working with older gentleman on exercise bike
Receive the personal attention, motivation and expertise you need to achieve your goals.
Older adults gather in the gym
A comprehensive weight loss program that includes nutritional counseling, individualized support, and team motivation.
Building our kids successes
Kids have the opportunity to use our Fitness Circuit at special times!