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Brockton Fitness

The Old Colony YMCA offers an array of group exercise classes to help our members reach their fitness goals, while making friends and having fun in a group setting.  From spinning to yoga, every member, regardless of age or fitness level, can find group fitness classes at our branch to benefit from.

Come and try out our brand new fitness equipment!

Group exercise class with balance ball and weights
We offer an array of group exercise classes to help you reach your fitness goals.
Personal trainer working with member on treadmill
Receive the personal attention, motivation and expertise you need to achieve your goals.
Group Excited they just completed a Fitness Activity
A comprehensive weight loss program that includes nutritional counseling, individualized support, and team motivation.
An older gentleman works with trainer on exercise bike
A program developed in collaboration with Signature Healthcare to help patients incorporate regular exercise into their lives.