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Notices:
All Old Colony Y branches have suspended in-branch operations effective March 17th. To view your membership options please click on "We're in this Together" below. Thank you for staying with us.

We're doing our best to give a variety of options to stay active!

Below is an overview of some of the options along with a few guides to help you along! Scroll on down:

 

LIVE virtual class with image of girl working out
Join the familiar faces you love so much and get a workout in as well!
Workout of the Day - APP tile
Our app has a new feature providing a unique workout plan EVERY DAY! Download the app and get started today.
Kids sitting in circle
We have a whole list of activities for the family from virtual programs to virtual visits to the best museums in the world!
12 Bursts - Fitness
The 12Bursts program encourages your children to achieve 60-minutes of daily recommended physical activity through 12 activity “bursts” of five minutes each.
Y360
YMCA’s "on-demand" healthy living network. It's your favorite classes, our top instructors, and the Y community, now available at home, on the road, 24/7 and 360 degrees.
LesMills
Access to 100+ workouts with 9 different programs online. Find the right workouts to match your fitness level. Parents, press “click here for more” and choose BORN TO MOVE to keep your kids active and engaged!
Mossa
Create your account to access 60 days full of complimentary digital workouts online for YMCA members. Get fitter and healthier, anywhere, anytime!
Matrix Logo

Matrix 

Available now – 4 Powered by Matrix Workouts. These workouts were designed with the with the 4 Pillars of Fitness in mind (strength, cardio, power and endurance).

Need help navigating our fitness options? We're here to help!

Need some help? Try our Guide!