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On Monday, July 6th, all Old Colony Y branches will reopen with new safety guidelines in place. Please follow the link below to find everything you need to safely return to your Y. All set and ready to make a reservation? Click here

Stoughton Fitness

Smallest Winner

Helping you reach your healthy goals

Old Colony YMCA and Signature Healthcare have partnered together to offer Smallest Winner participants a comprehensive weight loss program that includes nutritional counseling, individualized support, and team motivation.

This 12-week program emphasizes regular exercise and proper nutrition to help you reach your goals of living healthier successfully. 

Your trainer & teammates will support you throughout your twelve week weight-loss journey and beyond!

Each week you'll receive:

  • One individual 30-min. trainer session

  • One 60-minute team workout session

  • Nutritional Guidance from Signature Healthcare's dietitians.



Meet June