Helping you reach your healthy goals
Old Colony YMCA and Signature Healthcare have partnered together to offer Smallest Winner participants a comprehensive weight loss program that includes nutritional counseling, individualized support, and team motivation.
This 12-week program emphasizes regular exercise and proper nutrition to help you reach your goals of living healthier successfully.
Your trainer & teammates will support you throughout your twelve week weight-loss journey and beyond!
Each week you'll receive:
One individual 30-min. trainer session
One 60-minute team workout session
Nutritional Guidance from Signature Healthcare's dietitians.