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Group Fitness

Helping You Live Better

What would the Y be without water? Water exercise, adult swim lessons (it’s NEVER too late) and adapted exercise for those with disabilities or in rehabilitation are some of the water-based activities you’ll find at the Old Colony Y where we believe if you can do it on land, you can do some version of it in the water!

Name Location Days Offered Dates Avail. Times Avail. Register
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