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Programs & Classes

YMCAs strive to meet community needs through organized programs. YMCA programs promote good health, strong families, confident kids, engaged communities and a better world.

Find a program at your branch of interest below.

By Branch Location

Children holding their breath underwater
Old Colony YMCA's flagship location.
Personal trainer working with member on treadmill
Centrally located on Plymouth Street.
Members take part in an InTrinity fitness class


Featuring a newly renovated and upgraded Fitness Center.
Members of the OCY Middleboro Gymnastics Team at state competition
Home of the Old Colony YMCA's Gymnastics Center.
Members cross-train on Plymouth's turf-floored fitness area
The Old Colony YMCA's newest, state-of-the-art location.
Basketball Team
Offering a variety of programs, including arts & humanities.
Members trying out new fitness equipment at the Taunton branch
Conveniently located on Cohannet Street.

By Program Type

Woman with weights in group fitness class
Our classes and equipment will help you reach your goals.
Youth sports flag football team members
There's something for everyone at the Old Colony YMCA!
A group of school-age children in the pool
We offer an array of swimming programs for all ages and levels.
A group of older adults meeting together
Programs designed to help strengthen spirit, mind and body.
Family of two adults and three boys seated on couch
Empowering children & families in a supportive environment.
Y-Ability adaptive swimming lesson
We integrate people of all ages with special needs, working together toward the common goal of healthy spirits, minds and bodies.
Balloons floating in a pool
The Old Colony YMCA offers unique ways to celebrate your birthday!
Close-up of teen playing ukelele
Let your creative side shine through dance, music, or any of our many other offerings!