Adult Starter Fitness Area
Our YMCA has designed a special room for you! This room contains all the exercise essentials you will need to exercise. Boasting 8 pieces of equipment for a full body workout, as well as 3 cardio pieces, the Starter Fitness Area has been put in place specifically for those of you who are new to exercise and feel uncomfortable going into a larger, more populated gym area. It is set aside from the regular exercise area and is a great place for you to call your own!
The Old Colony YMCA offers members the opportunity to get the most out of their fitness routine by offering the latest equipment and fitness resources. We also offer a variety of classes, from aquatic jogging to spinning, to encourage and motivate our members. There is something for everyone at our YMCA!