Programs

PDF File Downloads

2012 Summer Program Guide
(PDF FILE: 877 kb)

My Y My Way Calendar
(PDF FILE: 328 kb)

2012 Spring Program Guide
(PDF FILE: 1447 kb)

Parent Handbook
(PDF FILE: 916 kb)

Mother's Day Special
(PDF FILE: 1258 kb)

Spring Newsletter!
(PDF FILE: 431 kb)

Basketball League Information
(PDF FILE: 67 kb)

Pool Schedule
(PDF FILE: 186 kb)

Private Swim Lessons
(PDF FILE: 94 kb)

Youth Basketball Registration
(PDF FILE: 90 kb)

Travel Basketball Registration
(PDF FILE: 82 kb)

Group Fitness Schedule
(PDF FILE: 109 kb)

Afterschool Program Registration Form 2010
(PDF FILE: 437 kb)

Outdoor Pool
(PDF FILE: 192 kb)

Gymnasium Schedule
(PDF FILE: 168 kb)

Personal Training Information and Rates
(PDF FILE: 52 kb)

Membership For All
(PDF FILE: 93 kb)

Strong Kids Campaign - Stoughton
(PDF FILE: 1506 kb)

PDF File Forms

Contact Us

Personal Fitness

The Old Colony YMCA offers members the opportunity to get the most out of their fitness routine by offering the latest equipment and fitness resources.  We also offer a variety of classes, from aquatic jogging to spinning, to encourage and motivate our members.  There is something for everyone at our YMCA!

Contact your local branch for more information or view your branch's program brochure.

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Follow a Smallest Winner Contestant!
For 12 weeks, follow this contestant through her weight loss adventure! Experience first hand what it's like to be the Smallest Winner!

Expanded Member Referral Program
Learn more about our YMCA Referral Program!

Stoughton Leaders and YMCA Team Up for Pioneering Healthy Communities
Pioneering Healthier Communities Conference helps local leaders create action plans to transform their community into a model of health.

Great classes start soon!
Registration soon in progress! Click the link to register!

Donate Now!

Donate Now!

More than $1 million in scholarships, camperships and financial aid was provided to individuals and families through our Strong Kids Campaign and other charitable sources this year.

Register Online!

Register Online!

Program registration is just one click away with our easy online registration system. Click here to get started!

View Our Video

Watch our video

Watch the Old Colony YMCA Video, "Choices".

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