Programs

Downloads

2012 Road Race - Sat., June 2nd
(PDF FILE: 231 kb)

Summer Fun Club
(PDF FILE: 582 kb)

2012 Program Guide
(PDF FILE: 2458 kb)

My Y, My Way - May
(PDF FILE: 159 kb)

Off-Season Conditioning for Sports
(PDF FILE: 176 kb)

Dance Team!
(PDF FILE: 97 kb)

Spring II Programs
(PDF FILE: 80 kb)

Before and After School Registration - Kindergarten and School Age
(PDF FILE: 142 kb)

Spring Specials
(PDF FILE: 206 kb)

Ballroom Dance
(PDF FILE: 258 kb)

Cheerleading All-Stars Tryouts
(PDF FILE: 156 kb)

Dance Offerings
(PDF FILE: 73 kb)

Nichols Middle School ASC 2011-2012 Registration Form
(PDF FILE: 141 kb)

Family Nights
(PDF FILE: 127 kb)

Forms

Programs : Aquatics : Adult Aquatics Programs : Aqua Jogging

Aqua Jogging

Looking for aquatic exercise that's easy on your joints? Our YMCA's provide lanes in their pools for those interested in aqua jogging, an easygoing alternative to lap swimming.

Contact your local branch for more information or view your branch's program brochure.

Don't miss these!

Summer Fun Club
When school's out - our Summer Fun Club is in! Follow the link to view our Summer Fun Club Brochure and join in the fun!

Road Race - Saturday, June 2nd
Please join us for our 12th Annual 5K/10K Tispaquin Run and 5K Woody's Walk on Saturday, June 2nd. Click below for more information and to register today!

Donate Now!

More than $1 million in scholarships, camperships and financial aid was provided to individuals and families through our Strong Kids Campaign and other charitable sources this year.

Register Online!

Program registration is just one click away with our easy online registration system. Click here to get started!

Watch our video

Watch the Old Colony YMCA Video, "Choices".

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A branch of the Old Colony YMCA