Programs

PDF File Downloads

2012 Road Race - Sat., June 2nd
(PDF FILE: 231 kb)

Summer Fun Club
(PDF FILE: 582 kb)

2012 Program Guide
(PDF FILE: 2458 kb)

My Y, My Way - May
(PDF FILE: 159 kb)

Cheerleading All-Stars Tryouts
(PDF FILE: 156 kb)

Off-Season Conditioning for Sports
(PDF FILE: 176 kb)

Dance Team!
(PDF FILE: 97 kb)

Spring II Programs
(PDF FILE: 80 kb)

Before and After School Registration - Kindergarten and School Age
(PDF FILE: 142 kb)

Spring Specials
(PDF FILE: 206 kb)

Ballroom Dance
(PDF FILE: 258 kb)

Family Nights
(PDF FILE: 127 kb)

Dance Offerings
(PDF FILE: 73 kb)

Nichols Middle School ASC 2011-2012 Registration Form
(PDF FILE: 141 kb)

PDF File Forms

Contact Us

Aquatics

For the Old Colony YMCA, aquatics programs are not simply a way to have fun. Learning how to swim and other water-safety activities are wholesome community activities that help prevent drowning and water-related deaths.  All YMCA swim lessons have five key components:

  • Personal Safety
  • Personal Growth
  • Stroke Development
  • Water Sports and Games
  • Rescue

YMCA swim classes are progressive in nature - each age group has levels from beginner to advanced. Children advance in levels depending on their individual progress.  Our branches offer everything from group aquatic exercise classes, to private lessons and competitive swim teams.

Water Safety at the Old Colony YMCA:

The safety of our members and guests is important to us.  That is why we have partnered with Jeff Ellis & Associates, utilizing their Aquatic Risk Management Program that provides proactive standards, policies, and procedures grounded in risk-management principles. Designed to build on and augment the new International Lifeguard Training Program (ILTP), the Comprehensive Aquatic Risk Management Program provides in-house Lifeguard training, CPR, First Aid, Emergency Oxygen, and AED training. 

All Old Colony YMCA lifeguards are held to a higher standard and commitment as a lifeguard.  An additional lifeguard certification is required, monthly in-service training and frequent unannounced audits are conducted.  We believe that this proactive program keeps our guards rescue ready and prepared to deal with an aquatic emergency.  Do not be surprised if you are using our swimming pool and we conduct an emergency rescue scenario.  We feel that it is important to make all training scenarios as realistic as possible.  We even use a child mannequin, known as Timmy, in some of these rescue scenarios. 

This investment in safety by the Old Colony YMCA is incomparable in our region.

Contact your local branch for more information or view your branch's program brochure.


STORM SWIM TEAM

Our YMCA's offer an opportunity for you to show off your skills and swim competitively!  Our Old Colony YMCA Swim Teams are members of the Eastern Massachusetts YMCA Swim League.  The program is designed for the novice through the National level swimmer and is open to any swimmer between the ages of 6 and 18.

Click here to learn more:  Old Colony YMCA Swim Team

Don't miss these!

Summer Fun Club
When school's out - our Summer Fun Club is in! Follow the link to view our Summer Fun Club Brochure and join in the fun!

Road Race - Saturday, June 2nd
Please join us for our 12th Annual 5K/10K Tispaquin Run and 5K Woody's Walk on Saturday, June 2nd. Click below for more information and to register today!

Donate Now!

Donate Now!

More than $1 million in scholarships, camperships and financial aid was provided to individuals and families through our Strong Kids Campaign and other charitable sources this year.

Register Online!

Register Online!

Program registration is just one click away with our easy online registration system. Click here to get started!

View Our Video

Watch our video

Watch the Old Colony YMCA Video, "Choices".

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