Older Adults
At the Old Colony YMCA, we know that older adults are one of our greatest resources! We offer a comfortable place to stay active, take part in customized exercise programs to maintain your health, enjoy a sense of community, and strengthen social ties.
Our programs are designed to help adults strengthen their spirit, mind and body. There are a variety of classes, trips, social activities, and special events available through our branches. To learn more about our Older Adult program offerings, please select your YMCA branch.



