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Active Older Adults
At the Old Colony YMCA, older adults are one of our greatest resources! We offer a comfortable place to stay active, take part in customized exercise programs to maintain their health, enjoy a sense of community, and strengthen social ties.
Our programs are designed to help adults strengthen their spirit, mind and body. There are a variety of classes, trips, social activities, and special events available through our branches.
Contact your local branch for more information or view your branch's program brochure.
