Personal Training

Motivation to Succeed

Receive the personal attention, motivation and expertise you need to achieve your health and fitness goals with YMCA Personal Training. After assessment of your current level of fitness and health history, a YMCA personal trainer will help you to set realistic health and fitness goals. Once your goals are set, a plan can be implemented and the trainer will provide the motivation, support and knowledge to help you achieve those goals. Enjoy the benefits of one-on-one personal training, partner training, or group training with a certified personal trainer. Personal trainers will design a program to best match your fitness goals, hold you accountable, and keep you motivated to reach your fitness goals!

Individual and small group rates are available. Packages vary by branch location; please see Locations under Quicklinks along the right side of the page to contact the branch location of interest to you.

Find a Program

Select Your YMCA:AllOCY - Plymouth YMCA/Camp ClarkOld Colony Y - Central BranchOld Colony Y - E.BridgewaterOld Colony Y - Easton BranchOld Colony Y - MiddleboroOld Colony Y - StoughtonOld Colony Y - Taunton BranchOld Colony Y - Youth Branch

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Old Colony Y - Easton Branch(3 Items)
Program No.	Name	Days Offered	Dates Avail.	Times Avail.	Action
01816/3	Smallest Winner	Wednesday	Feb 24, 2013 - Jun 1, 2013	06:00 PM - 07:00 PM	Details
01816/2	Smallest Winner	Tuesday	Feb 24, 2013 - Jun 1, 2013	06:00 PM - 07:00 PM	Details
01816/4	Smallest Winner	Thursday	Feb 24, 2013 - Jun 1, 2013	09:30 AM - 10:30 AM	Details

Old Colony Y - Middleboro(6 Items)
Program No.	Name	Days Offered	Dates Avail.	Times Avail.	Action
05546/1	Triathlon Training and Condition	Monday	Mar 18, 2013 - Jun 3, 2013	06:00 PM - 07:00 PM	Signup
01816/3	Smallest Winner	Wednesday	Feb 24, 2013 - Jun 1, 2013	06:00 PM - 07:00 PM	Signup
01816/1	Smallest Winner	Monday	Feb 24, 2013 - Jun 1, 2013	06:00 PM - 07:00 PM	Details
01816/15	Smallest Winner	Friday	Feb 24, 2013 - Jun 1, 2013	12:00 PM - 01:00 PM	Signup
01816/6	Smallest Winner	Saturday	Feb 24, 2013 - Jun 1, 2013	09:30 AM - 10:30 AM	Signup
01816/5	Smallest Winner	Friday	Feb 24, 2013 - Jun 1, 2013	09:30 AM - 10:30 AM	Signup

Old Colony Y - Stoughton(9 Items)
Program No.	Name	Days Offered	Dates Avail.	Times Avail.	Action
01815/62	Mud Run Training	Tuesday, Saturday	Jun 1, 2013 - Jul 31, 2013	07:00 PM - 08:00 PM	Signup
01815/26	Mud Run Training	Tuesday, Saturday	Apr 1, 2013 - May 31, 2013	07:00 PM - 08:00 PM	Signup
01816/6	Smallest Winner	Saturday	Mar 2, 2013 - Jun 1, 2013	08:00 AM - 09:00 AM	Signup
01816/5	Smallest Winner	Friday	Mar 1, 2013 - May 31, 2013	09:30 AM - 10:30 AM	Signup
01816/4	Smallest Winner	Thursday	Feb 28, 2013 - May 30, 2013	07:00 PM - 08:00 PM	Signup
01816/3	Smallest Winner	Wednesday	Feb 27, 2013 - May 29, 2013	06:00 PM - 07:00 PM	Signup
01816/2	Smallest Winner	Tuesday	Feb 26, 2013 - May 28, 2013	07:00 AM - 08:00 AM	Signup
01816/1	Smallest Winner	Monday	Feb 25, 2013 - May 27, 2013	07:00 PM - 08:00 PM	Signup
01816/7	Smallest Winner	Sunday	Feb 24, 2013 - May 26, 2013	09:30 AM - 10:30 AM	Signup

Old Colony Y - Taunton Branch(3 Items)
Program No.	Name	Days Offered	Dates Avail.	Times Avail.	Action
01816/2	Smallest Winner	Tuesday	Feb 24, 2013 - Jun 1, 2013	07:00 PM - 08:00 PM	Details
01816/3	Smallest Winner	Wednesday	Feb 24, 2013 - Jun 1, 2013	06:00 PM - 07:00 PM	Details
01816/6	Smallest Winner	Saturday	Feb 24, 2013 - Jun 1, 2013	09:00 AM - 10:00 AM	Details

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