Personal Fitness

The Old Colony YMCA offers members the opportunity to get the most out of their fitness routine by offering the latest equipment and fitness resources.  We also offer a variety of classes, from aquatic jogging to indoor cycling, to encourage and motivate our members.  There is something for everyone at our YMCA!

Please see below for view our current offerings.

Find a Program

Select Your YMCA:AllOCY - Plymouth YMCA/Camp ClarkOld Colony Y - Central BranchOld Colony Y - E.BridgewaterOld Colony Y - Easton BranchOld Colony Y - MiddleboroOld Colony Y - StoughtonOld Colony Y - Taunton BranchOld Colony Y - Youth Branch

Select Program Area:AllDay CampEducation-LeadershipFamily TimeGroup InterestsHealth & FitnessLeadership DevelopProgramSports & RecreationSwim, Sports, PlayVolunteerism-Giving

Select a Subcategory:AllAdult Swim LessonsGroup ClassesHealth TrainingHealthy LifestylesPersonal FitnessWater Activities

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Sort By:Class NumberClass NameDays OfferedDate/Time Available

Old Colony Y - Easton Branch(3 Items)
Program No.	Name	Days Offered	Dates Avail.	Times Avail.	Action
01816/3	Smallest Winner	Wednesday	Feb 24, 2013 - Jun 1, 2013	06:00 PM - 07:00 PM	Details
01816/2	Smallest Winner	Tuesday	Feb 24, 2013 - Jun 1, 2013	06:00 PM - 07:00 PM	Details
01816/4	Smallest Winner	Thursday	Feb 24, 2013 - Jun 1, 2013	09:30 AM - 10:30 AM	Details

Old Colony Y - Middleboro(6 Items)
Program No.	Name	Days Offered	Dates Avail.	Times Avail.	Action
05546/1	Triathlon Training and Condition	Monday	Mar 18, 2013 - Jun 3, 2013	06:00 PM - 07:00 PM	Signup
01816/3	Smallest Winner	Wednesday	Feb 24, 2013 - Jun 1, 2013	06:00 PM - 07:00 PM	Signup
01816/1	Smallest Winner	Monday	Feb 24, 2013 - Jun 1, 2013	06:00 PM - 07:00 PM	Details
01816/15	Smallest Winner	Friday	Feb 24, 2013 - Jun 1, 2013	12:00 PM - 01:00 PM	Signup
01816/6	Smallest Winner	Saturday	Feb 24, 2013 - Jun 1, 2013	09:30 AM - 10:30 AM	Signup
01816/5	Smallest Winner	Friday	Feb 24, 2013 - Jun 1, 2013	09:30 AM - 10:30 AM	Signup

Old Colony Y - Stoughton(9 Items)
Program No.	Name	Days Offered	Dates Avail.	Times Avail.	Action
01815/62	Mud Run Training	Tuesday, Saturday	Jun 1, 2013 - Jul 31, 2013	07:00 PM - 08:00 PM	Signup
01815/26	Mud Run Training	Tuesday, Saturday	Apr 1, 2013 - May 31, 2013	07:00 PM - 08:00 PM	Signup
01816/6	Smallest Winner	Saturday	Mar 2, 2013 - Jun 1, 2013	08:00 AM - 09:00 AM	Signup
01816/5	Smallest Winner	Friday	Mar 1, 2013 - May 31, 2013	09:30 AM - 10:30 AM	Signup
01816/4	Smallest Winner	Thursday	Feb 28, 2013 - May 30, 2013	07:00 PM - 08:00 PM	Signup
01816/3	Smallest Winner	Wednesday	Feb 27, 2013 - May 29, 2013	06:00 PM - 07:00 PM	Signup
01816/2	Smallest Winner	Tuesday	Feb 26, 2013 - May 28, 2013	07:00 AM - 08:00 AM	Signup
01816/1	Smallest Winner	Monday	Feb 25, 2013 - May 27, 2013	07:00 PM - 08:00 PM	Signup
01816/7	Smallest Winner	Sunday	Feb 24, 2013 - May 26, 2013	09:30 AM - 10:30 AM	Signup

Old Colony Y - Taunton Branch(3 Items)
Program No.	Name	Days Offered	Dates Avail.	Times Avail.	Action
01816/2	Smallest Winner	Tuesday	Feb 24, 2013 - Jun 1, 2013	07:00 PM - 08:00 PM	Details
01816/3	Smallest Winner	Wednesday	Feb 24, 2013 - Jun 1, 2013	06:00 PM - 07:00 PM	Details
01816/6	Smallest Winner	Saturday	Feb 24, 2013 - Jun 1, 2013	09:00 AM - 10:00 AM	Details

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