Older Adults

At the Old Colony YMCA, we know that older adults are one of our greatest resources! We offer a comfortable place to stay active, take part in customized exercise programs to maintain your health, enjoy a sense of community, and strengthen social ties.

Our programs are designed to help adults strengthen their spirit, mind and body. There are a variety of classes, trips, social activities, and special events available through our branches.

Please see our current offerings below to join in the fun!

Find a Program
Old Colony Y - E.Bridgewater(4 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01811/21 Boot Camp Monday, Wednesday Jul 8, 2013 - Jul 31, 2013 05:45 AM - 06:45 AM Signup
01811/2 Boot Camp Tuesday, Thursday Jun 4, 2013 - Jul 3, 2013 06:30 PM - 07:30 PM Details
01811/11 Boot Camp Monday, Wednesday Jun 3, 2013 - Jul 3, 2013 08:00 AM - 09:00 AM Signup
01811/1 Boot Camp Monday, Wednesday Jun 3, 2013 - Jul 3, 2013 05:45 AM - 06:45 AM Signup
Old Colony Y - Easton Branch(3 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01816/3 Smallest Winner Wednesday Feb 24, 2013 - Jun 1, 2013 06:00 PM - 07:00 PM Details
01816/2 Smallest Winner Tuesday Feb 24, 2013 - Jun 1, 2013 06:00 PM - 07:00 PM Details
01816/4 Smallest Winner Thursday Feb 24, 2013 - Jun 1, 2013 09:30 AM - 10:30 AM Details
Old Colony Y - Middleboro(6 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
05546/1 Triathlon Training and Condition Monday Mar 18, 2013 - Jun 3, 2013 06:00 PM - 07:00 PM Signup
01816/3 Smallest Winner Wednesday Feb 24, 2013 - Jun 1, 2013 06:00 PM - 07:00 PM Signup
01816/1 Smallest Winner Monday Feb 24, 2013 - Jun 1, 2013 06:00 PM - 07:00 PM Details
01816/15 Smallest Winner Friday Feb 24, 2013 - Jun 1, 2013 12:00 PM - 01:00 PM Signup
01816/6 Smallest Winner Saturday Feb 24, 2013 - Jun 1, 2013 09:30 AM - 10:30 AM Signup
01816/5 Smallest Winner Friday Feb 24, 2013 - Jun 1, 2013 09:30 AM - 10:30 AM Signup
Old Colony Y - Stoughton(20 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
02811/4 Lifeguard Recertification Thursday, Friday Jun 27, 2013 - Jun 28, 2013 08:30 AM - 04:00 PM Signup
02801/3 Lifeguard Training Wednesday, Thursday, Friday, Saturday Jun 26, 2013 - Jun 29, 2013 08:30 AM - 04:00 PM Signup
05586/4 CPR and AED Thursday Jun 24, 2013 - Jun 24, 2013 08:30 AM - 12:00 PM Signup
01815/62 Mud Run Training Tuesday, Saturday Jun 1, 2013 - Jul 31, 2013 07:00 PM - 08:00 PM Signup
01806/6 Y-FIT - June Sunday, Monday, Tuesday, Wednesday, Friday, Saturday Jun 1, 2013 - Jun 30, 2013 08:30 AM - 09:00 AM Signup
02959/1 Outdoor Pool Family Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday May 24, 2013 - Sep 2, 2013 10:00 AM - 08:00 PM Signup
02960/1 Outdoor Pool Single Parent Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday May 24, 2013 - Sep 2, 2013 10:00 AM - 08:00 PM Signup
02962/1 Outdoor Pool Senior Individual Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday May 24, 2013 - Sep 2, 2013 10:00 AM - 08:00 PM Signup
02963/1 Outdoor Pool Senior Couple Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday May 24, 2013 - Sep 2, 2013 10:00 AM - 08:00 PM Signup
02961/1 Outdoor Pool Individual Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday May 24, 2013 - Sep 2, 2013 10:00 AM - 08:00 PM Signup
Old Colony Y - Taunton Branch(4 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01641/5 Multi Challenge Training Friday Apr 26, 2013 - Jun 14, 2013 09:30 AM - 10:30 AM Details
01816/2 Smallest Winner Tuesday Feb 24, 2013 - Jun 1, 2013 07:00 PM - 08:00 PM Details
01816/3 Smallest Winner Wednesday Feb 24, 2013 - Jun 1, 2013 06:00 PM - 07:00 PM Details
01816/6 Smallest Winner Saturday Feb 24, 2013 - Jun 1, 2013 09:00 AM - 10:00 AM Details

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