Fitness

The Old Colony YMCA offers a variety of fitness classes and equipment to help our members reach their fitness goals.  All members, regardless of age or fitness ability, can find a class or activity that they can benefit from at our YMCA!  From group exercise classes to personal training sessions, you'll be sure to find something to get you on your way towards a healthy lifestyle.

 

Find a Program
Old Colony Y - E.Bridgewater(4 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01811/21 Boot Camp Monday, Wednesday Jul 8, 2013 - Jul 31, 2013 05:45 AM - 06:45 AM Signup
01811/2 Boot Camp Tuesday, Thursday Jun 4, 2013 - Jul 3, 2013 06:30 PM - 07:30 PM Details
01811/11 Boot Camp Monday, Wednesday Jun 3, 2013 - Jul 3, 2013 08:00 AM - 09:00 AM Signup
01811/1 Boot Camp Monday, Wednesday Jun 3, 2013 - Jul 3, 2013 05:45 AM - 06:45 AM Signup
Old Colony Y - Easton Branch(3 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01816/3 Smallest Winner Wednesday Feb 24, 2013 - Jun 1, 2013 06:00 PM - 07:00 PM Details
01816/2 Smallest Winner Tuesday Feb 24, 2013 - Jun 1, 2013 06:00 PM - 07:00 PM Details
01816/4 Smallest Winner Thursday Feb 24, 2013 - Jun 1, 2013 09:30 AM - 10:30 AM Details
Old Colony Y - Middleboro(6 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
05546/1 Triathlon Training and Condition Monday Mar 18, 2013 - Jun 3, 2013 06:00 PM - 07:00 PM Signup
01816/3 Smallest Winner Wednesday Feb 24, 2013 - Jun 1, 2013 06:00 PM - 07:00 PM Signup
01816/1 Smallest Winner Monday Feb 24, 2013 - Jun 1, 2013 06:00 PM - 07:00 PM Details
01816/15 Smallest Winner Friday Feb 24, 2013 - Jun 1, 2013 12:00 PM - 01:00 PM Signup
01816/6 Smallest Winner Saturday Feb 24, 2013 - Jun 1, 2013 09:30 AM - 10:30 AM Signup
01816/5 Smallest Winner Friday Feb 24, 2013 - Jun 1, 2013 09:30 AM - 10:30 AM Signup
Old Colony Y - Stoughton(20 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
02811/4 Lifeguard Recertification Thursday, Friday Jun 27, 2013 - Jun 28, 2013 08:30 AM - 04:00 PM Signup
02801/3 Lifeguard Training Wednesday, Thursday, Friday, Saturday Jun 26, 2013 - Jun 29, 2013 08:30 AM - 04:00 PM Signup
05586/4 CPR and AED Thursday Jun 24, 2013 - Jun 24, 2013 08:30 AM - 12:00 PM Signup
01815/62 Mud Run Training Tuesday, Saturday Jun 1, 2013 - Jul 31, 2013 07:00 PM - 08:00 PM Signup
01806/6 Y-FIT - June Sunday, Monday, Tuesday, Wednesday, Friday, Saturday Jun 1, 2013 - Jun 30, 2013 08:30 AM - 09:00 AM Signup
02960/1 Outdoor Pool Single Parent Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday May 24, 2013 - Sep 2, 2013 10:00 AM - 08:00 PM Signup
02962/1 Outdoor Pool Senior Individual Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday May 24, 2013 - Sep 2, 2013 10:00 AM - 08:00 PM Signup
02963/1 Outdoor Pool Senior Couple Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday May 24, 2013 - Sep 2, 2013 10:00 AM - 08:00 PM Signup
02961/1 Outdoor Pool Individual Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday May 24, 2013 - Sep 2, 2013 10:00 AM - 08:00 PM Signup
02959/1 Outdoor Pool Family Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday May 24, 2013 - Sep 2, 2013 10:00 AM - 08:00 PM Signup
Old Colony Y - Taunton Branch(4 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01641/5 Multi Challenge Training Friday Apr 26, 2013 - Jun 14, 2013 09:30 AM - 10:30 AM Details
01816/2 Smallest Winner Tuesday Feb 24, 2013 - Jun 1, 2013 07:00 PM - 08:00 PM Details
01816/3 Smallest Winner Wednesday Feb 24, 2013 - Jun 1, 2013 06:00 PM - 07:00 PM Details
01816/6 Smallest Winner Saturday Feb 24, 2013 - Jun 1, 2013 09:00 AM - 10:00 AM Details

Don't see what you're looking for?

Use the search tool above to search for programs at other locations.

Groups: