Programs

PDF File Downloads

Spring 2012 Programs
(PDF FILE: 137 kb)

What's New This Fall?
(PDF FILE: 173 kb)

Group Fitness Schedule
(PDF FILE: 31 kb)

Parking Map
(PDF FILE: 281 kb)

New! Diabetes Program
(PDF FILE: 600 kb)

Party Rentals
(PDF FILE: 548 kb)

Strong Kids Campaign - Central
(PDF FILE: 1542 kb)

Small Gym Schedule
(PDF FILE: 54 kb)

Large Gym Schedule
(PDF FILE: 55 kb)

Central Aquatics Schedule
(PDF FILE: 28 kb)

Smallest Winner

This fitness contest begins February 22, 2010.
It is our version of the popular "Biggest Loser" program!
Program includes a 60 minute team workout each week, 1 individual personal training session, nutrition information and weekly weigh-ins.
Contact Shauna Ferris at 508-897-1268 for more details.

Contest runs several times throughout the year.

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Don't miss these!

New Diabetes Offering!
Please check out our new offering educating individuals who have diabetes or know someone living with it. Classes start first week in Septmeber! Register today!

Donate Now!

Donate Now!

More than $1 million in scholarships, camperships and financial aid was provided to individuals and families through our Strong Kids Campaign and other charitable sources this year.

Register Online!

Register Online!

Program registration is just one click away with our easy online registration system. Click here to get started!

View Our Video

Watch our video

Watch the Old Colony YMCA Video, "Choices".

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