Programs

PDF File Downloads

Mother's Day Special
(PDF FILE: 1092 kb)

Spring 2012 Programs
(PDF FILE: 137 kb)

Group Fitness Schedule
(PDF FILE: 31 kb)

Parking Map
(PDF FILE: 281 kb)

Party Rentals
(PDF FILE: 548 kb)

Small Gym Schedule
(PDF FILE: 54 kb)

Large Gym Schedule
(PDF FILE: 55 kb)

PDF File Forms

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Aqua Splash

This is a low impact water aerobics class, modified for most levels of fitness.  A great alternative to floor aerobics, members who are looking for a kinder workout on their joints and muscles will love this YMCA class.  It includes a full body workout, stretching and muscle conditioning.

Contact your local branch for more information or view your branch's program brochure.

 

 

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More than $1 million in scholarships, camperships and financial aid was provided to individuals and families through our Strong Kids Campaign and other charitable sources this year.

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Register Online!

Program registration is just one click away with our easy online registration system. Click here to get started!

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Watch the Old Colony YMCA Video, "Choices".

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