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Meet the Staff!
Personal Training Staff: |
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Cheryl Washwell Cheryl Washwell is an exercise physiologist with over 12 years of successfully helping people with their fitness and wellness needs. She received her Undergraduate Degree in Exercise Science from Bridgewater State College in 1998 and completed her Masters Degree in Health and Fitness in 2006. Cheryl has worked in many aspects of the wellness field, such as: a Director of Fitness, owned her own Fitness Studio, and worked as an Intern/Fitness Instructor at Joslin Diabetes Center. She currently leads an exercise program for the over 55 community at Queset on the Pond. Cheryl has many years experience working with a variety of clinical conditions such as; Diabetes, Cardio Vascular Diseases, Pulmonary and Circulatory Diseases, Arthritis and Osteoporosis, Orthopedic issues, and Cancer. Because of this she is keenly adept at assessing physical needs and developing a course of training to meet those needs. Cycling is one of Cheryl's greatest passions. She also loves a good challenge. Cheryl began leading a beginners cycling group last year along with completing a small local triathlon and helped organize a 68mile Bike Ride! She would love to help you reach your full potential, feel your best and have fun doing it! |
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Marian Adams Paugh Marian Adams Paugh has a B.A. in Recreology from Ottawa University in Canada. Marian is also a certified Yoga Fit and Pilates instructor. She has spent many years working out on her own and enjoys teaching members the correct ways to train their bodies. Marian is a mother and a step mother to nine children and a grandmother of eleven. Marian is currently working on obtaining her ACE certification.
Marian's Certifications: Certified Group Exercise Instructor ~ Pilates Certified Group Exercise Instructor ~ Yoga Fit
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Jeanne Fuller Jones Jeanne has been a member of the Central Branch YMCA for the past 17 years. Jeanne has volunteered as a Group Exercise Leader for the past 5 years and has been a staff Fitness Instructor "Morning Person" for the past 1.5 years. Jeanne also likes to volunteer her time on the Board of Governors and for Big Sister/Big Brother at the Youth Division of the Old Colony YMCA.
Jeanne's Certifications: Certified Group Exercise Instructor ~ Pilates, Pi-Yo, Strength and Stretch Certified Strength and Conditioning Trainer Active Older Adult Specialist Ashtung Yoga student ~ 4 years |
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Lynn Campbell Lynne has been an avid fitness participant for many years. She found herself being asked for advice and instruction from friends, family and even members of the gym. She obtained her first certification over ten years ago primarily for her own knowledge while running a family business that did not allow the time to pursue fitness as a career. In recent years, the business grew to the point where she was able to put more time into her fitness goals and achieve several certifications. Most recently she has passed the ACSM exam. She has also trained for and competed in the NPC amateur figure competitions. Lynne is a mother to three wonderful children Ian 20, Colin 18 and Katie 14.
Lynne's Certifications: ACSM Personal Trainer AFAA Group Exercise NFPT Master Level Certified NFPT Advanced Weight Training Specialist NFPT Advanced Sports Nutrition NFPT Advanced Endurance Specialist AFAA Primary Exercise Certification |
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Massage Therapy Staff: |
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Elsie Lord-Luongo Elsie provides Swedish massage, sports massage, deep tissue massage, medical massage (with a doctor's or Physical Therapist's referral), and stress reduction. A graduate of Bancroft School of Massage Therapy (1984) in Worcester, Massachusetts, Elsie is licensed in the State of Massachusetts. She is a member of the American Massage and Therapy Association. Elsie has taught Therapeutic Massage at Massasoit Community College, specializing in Holistic Health. She is available for speaking engagements, workshops and teaching. Elsie's Credentials and Certifications: Licensed in the state of Massachusetts for Massage Therapy Member, American Massage and Therapy Association Member, Boston Marathon Sports Massage Team- 1987
To book an appointment, contact |
