News

Downloads

What's New This Fall?
(PDF FILE: 173 kb)

Group Fitness Schedule
(PDF FILE: 31 kb)

Parking Map
(PDF FILE: 281 kb)

New! Diabetes Program
(PDF FILE: 600 kb)

Party Rentals
(PDF FILE: 548 kb)

Strong Kids Campaign - Central
(PDF FILE: 1542 kb)

Small Gym Schedule
(PDF FILE: 54 kb)

Large Gym Schedule
(PDF FILE: 55 kb)

Central Aquatics Schedule
(PDF FILE: 28 kb)

News

Cardio Kick Event!

Last Spring our members took it to the streets for Cardio Kick.
Below are some pictures of the event.
Cardio Kick is a very effective fat-burning workout, featuring punches, strikes, kicks and jabs!

Have you enjoyed one of our group fitness classes?
Why wait...
...call for a tour today!

Shauna Ferris, Fitness Director
(508) 583-2155 ext. 268
sferris@oldcolonyymca.org

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Don't miss these!

New Diabetes Offering!
Please check out our new offering educating individuals who have diabetes or know someone living with it. Classes start first week in Septmeber! Register today!

Donate Now!

More than $1 million in scholarships, camperships and financial aid was provided to individuals and families through our Strong Kids Campaign and other charitable sources this year.

Register Online!

Program registration is just one click away with our easy online registration system. Click here to get started!

Watch our video

Watch the Old Colony YMCA Video, "Choices".

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A branch of the Old Colony YMCA

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